High Blood Pressure - An Analogy of The Cardiovascular System

The cardiovascular system essentially consists of the heart, a network of hollow blood vessels (called arteries, veins and capillaries) and the blood that fills them.

How to Incorporate Cardio into Your Strength Training Routines

The type of cardio I want to share with you that fits in well with strength training is High Intensity Interval Training, or HIIT

Heart Attack pain and emergency measures

In heart attack it is common that the pain is either very intense or mild. Its' intensity can veary a lot from case to case. One specific sign of a myocardial infarction is, as in the angina pain, the growth in intensity during the first minutes.

Dance Package 50% Off Holiday Special For All New Couples

50% Off Holiday Special For All New Couples that sign up before the end of February.